Tuna and sesame rice balls , also known as onigiri , are a delicious , portable snack inspired by Japanese sushi culture . These savory rice balls combine the umami richness of tuna with the nutty crunch of sesame seeds , making them perfect for a quick lunch , picnic , or appetizer . This easy-to-follow recipe will guide you through creating these delightful treats at home , packed with flavor and nutrition.
Ingredients :(Makes 6-8 Rice Balls)
2 cups sushi rice (short-grain Japanese rice)
2 ½ cups water
One 5-ounce can of water-packed tuna , drained
2 tablespoons mayonnaise
1 tablespoon soy sauce
1 teaspoon sesame oil
2 tablespoons toasted sesame seeds
One sheet of nori (seaweed), thinly sliced
1 teaspoon rice vinegar
1 teaspoon sugar
½ teaspoon salt
Equipment :
Rice cooker or medium saucepan
Small mixing bowl
Plastic wrap or onigiri mold
Clean hands or gloves for shaping
Method :
Step 1 : Cook the Sushi Rice
Rinse the sushi rice under cold water until the water runs clear to remove excess starch.
In a saucepan or rice cooker , combine the rice and water . Cook according to the rice cooker instructions or bring to a boil , then simmer for 12-15 minutes until the water is absorbed.
Dissolve the salt , suger , and rice vinegar in a small basin . to season the cooked rice , gently fold in this mixture . Let the rice cool slightly.
Step 2 : Prepare the Tuna Filling
In a small mixing bowl , combine the drained tuna , mayonnaise , soy sauce , and sesame oil . Mix until well blended.
Taste and adjust seasoning if needed , adding a pinch of salt or more sovy sauce for extra flavor.
Step 3 : Shape the Rice Balls
Wet your hands with water to prevent sticking , or use plastic warp or an onigiri mold.
Flatten a small handful (about ¼ cup) of sushi rice in your palm.
Cover with another small portion of rice and gently shape into a ball or triangle , pressing firmly to hold the shape.
Make 6-8 rice balls by repeating until all of the rice and filling has been utilized.
Step 4 : Add Sesame and Nori
To gently cover the outside of each rice ball , roll it in toasted sesame seeds.
Warp a strip of nori around the base or side of each rice ball for added flavor and texture.
Step 5 : Serve and Enjoy
The tuna and sesame rice balls may be served right away or made into a portable snack by wrapping them in plastic warp.
Pair with wasabi , pickled ginger , or a drizzle of soy sauce for an authentic sushi-inspired experience.