Bananas are tricky to manage because they ripen so fast, going from green to super-ripe in just a day or two. Here’s how to keep bananas fresher for longer and ripen them faster
Separate the bananas
Ethylene gas released by bananas accelerates the ripening process. Separating the bananas from the bunch reduces exposure to concentrated ethylene. Wrap the stems individually in plastic wrap or aluminum foil-this traps the gas and slows its spread.
Keep bananas on the counter, away from direct sunlight, ovens, or heating appliances. Heat accelerates the ripening process.
Refrigerate once ripe
Once the bananas reach the desired ripeness (yellow with some brown spots), transfer them to the refrigerator. The peel will turn brown, but the fruit inside will stay fresh and sweet for another 5-7 days.
Note: Cold temperatures halt the ripening process but do not harm the fruit internally.
Avoid storing bananas near other sources of ethylene production.
Keep bananas away from apples, tomatoes, avocados, and peaches, as these also release ethylene and accelerate ripening.
Use a banana hanger.
Hanging bananas reduces their contact with surfaces and improves air circulation, helping them stay fresher for longer.
How to Ripen Bananas Quickly (Quick Method)
If you need ripe, sweet bananas for baking or smoothies today:
Method 1: Paper Bag with an Apple or Tomato (preferably natural)
Place unripe bananas in a paper bag.
Add one ripe apple or tomato (both produce high levels of ethylene).
Leave at room temperature for 12-24 hours.
Check it every few hours; it will ripen noticeably faster!
Method 2: Oven Method (For very ripe bananas-excellent for baking!)
Preheat the oven to 150°C (300°F).
Place the unpeeled banana on a baking sheet.
Bake for 15-30 minutes, until the peel is black and shiny.
Let it cool, then peel it-the flesh will be soft and sweet, perfect for banana bread or smoothies.
Method 3: Microwave (Ripens quickly-not ideal for flavor)
Prick the unpeeled banana with a fork.
Microwave it on high for 30-second intervals, checking for ripeness.
It’s best to use it immediately in smoothies or baby food-it doesn’t reach its full sweetness like naturally ripened bananas.